Smoky Quartz/
/How to keep your spirit anchored when you sleep?

I have been having excessive, crazy dreams lately, every night, and are disturbing my dream. According to the theories of traditional Chinese medicine, dreams are caused by excess "ethereal soul" (Mandarin: HUN) to the drift (due to deficiency of yin of the liver or liver failure in the blood to the body bar by night). It is interesting because the theories I've heard that some dreams are caused by the drift of the spirit in the astral plane. So here's my question for those who practice magic. Is there a way to anchor your spirit during sleep? Perhaps through the use of certain stones and crystals, oils, herbs, spells, potions, a meditation technique in detail? Your help will be greatly appreciated. I have tried using a quartz smoky at night. It's supposed to be grounded, but my soul is apparently still adrift. Well on smoky quartz … I have wild dreams with and without it, so do not think it's cause.

Yes I just googled smoky quartz would worsen the situation. Information I've found said to help achieve a higher state of consciousness. A clear quartz crystal work I've heard before.

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/Smoky Quartz Sterling Silver Faceted Circle Drop Earrings
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