Jade Flower/
/Low Cal Chinese food?

What has less calories in it, cooked rice and curry sauce, Chicken Chow Mein, Chicken with pineapple, chicken curry and should I get the chips or rice?? Jade blossom is or any suggestions???

I think the cooked rice and curry sauce. Chinese take-out is much more heavy to carry or Chinese restaurant. You can try healthy Chinese dishes at home that will be healthier, less fat, less sodium, etc.

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